Blog
16
Aug
Understanding Our Emotions – Identify And Label Them
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By
meta Cogs
Emotions come from the Latin term ‘Emovare’ meaning “moving”. The term is a combination of the words “energy and motion”, which often c...
04
Aug
Self-Awareness : How Well Do I Know Myself ?
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By
What is my favorite color? How do I like to spend my leisure time ?What are my natural talents? Am I a pessimistic or optimistic person...
31
Jul
Thinking – What is the mechanism behind it ?
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By
Do you think that because a thought popped up in your mind it must be taken seriously? Do you feel compelled to contemplate or analyse ...
21
Jul
6 Ways of Dealing with Toxic Positivity
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By
True happiness does not come from suppressing negative emotions and touting “feel good” statements.
Learn to see emotions as tools or ...
16
Jul
What is Toxic Positivity ? Can Positivity Be Toxic ?
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By
Just count your blessings!
Everything happens for a reason!
Happiness is a choice.
Focus only on the positive.
Things could be wors...
14
Jul
6 Tips to Deal with a Micromanager Boss
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By
While being more involved might make boss’s feel more in charge, sooner or later, there direct reports will start to feel undermined, r...
12
Jul
What CAUSES your boss to micromanage ?
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By
Micromanaging is mostly caused by a blend of factors which mainly is due to the boss’ mindset and his or her management style.
Let’s l...
06
Jul
How To Spot a Micromanager Boss ?
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By
A common misconception about micromanagers is that they are condescending, bad tempered, and inherently nasty individuals. The truth is...
27
Jun
How Can We Prevent Bullying in the Workplace ?
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By
Traditional methods of addressing bullying/harassment tend to be unsuccessful mostly because it is a reactive approach that addresses b...
21
Jun
Is Your Mental Health affected by your work place ?
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By
Most of us spend a good portion of our day at work. If 8 hours of your day is filled with toxicity, it can significantly affect your me...