meta Cogs, Author at Metacognition

14 Jun

Workplace Bullying or Workplace Harassment – What is it?

October 24, 2024
By meta Cogs
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Workplace bullying is not always easy to spot or openly hostile. A common myth about bullying for example – its simply holding people ...

09 Jun

Toxic Work Culture

How Does a Workplace Become Toxic ?

October 24, 2024
By meta Cogs
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Lack of recognition, favoritism, gossiping, poor management skills, lack of communication, high turnover, poor communication are just a...

07 Jun

Toxic Work Culture

The Red Flags of a Toxic Workplace

October 24, 2024
By meta Cogs
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Defining a toxic work environment can be tricky because the same environment can have different effects on people – based on their work...

24 May

Inspiration

How to Live in the NOW !

October 24, 2024
By meta Cogs
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Once you understand the nature of your own thinking the fact that you are the one manufacturing your own thoughts - and they are just t...

15 May

Inspiration

Unsubscribe From A Scarcity Mindset

October 24, 2024
By meta Cogs
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The Scarcity Mindset is when you are so obsessed with a lack of something that you cannot seem to focus on anything else. This is not s...

08 May

Procrastination

Do I Procrastinate Because I am Lazy OR I am Lazy Hence I Procrastinate ?

October 24, 2024
By meta Cogs
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Laziness is not the reason why we procrastinate; we procrastinate as it relieves discomfort for us. It’s a self-defensive behaviour tha...

07 May

Thought Lab

Thinking Habit

October 24, 2024
By meta Cogs
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“Think, but do not make thought your aim “ – Source Unknown Start paying attention to what you are thinking about during various time...

30 Mar

Mindset Transfomation

3 Factors That Shape Our Core Beliefs

October 24, 2024
By meta Cogs
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The way our core beliefs develop is an inter play between the cultural influences we have had, the parenting styles our parents adopted...

29 Mar

Mindset Transfomation

Five Ways to Unsubscribe From Limiting Beliefs

October 24, 2024
By meta Cogs
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Choose a topic you want to address and write down your Limiting Beliefs about that topic Write down all thoughts concerning that topic...

26 Mar

Mindset Transfomation

What are the origins of our core beliefs ?

October 24, 2024
By meta Cogs
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As I mentioned in my earlier blog “Core Beliefs” are a person’s central ideas, and assumptions about themselves, others, and the world....

Posts by meta Cogs